Morning Meditation – Fresh Drink at First Watch
At First Watch, the juice bar is full of fresh and colored drinks. One of the most liked drinks is the morning meditation. The name is perfect because this juice looks like the rising sun. It is sweet, slightly sour and very fresh. Orange and red color in the glass shine like the sunlight on your table. Many people enjoy this drink because it makes feel light and happy and gives energy. You can drink it in the morning, brunch, or later in the day when you need to be something bright and healthy. Morning Meditation is not just juice; This is a pleasant start for your day.
Ingredients of Morning Meditation At First Watch
Morning Meditation focus is done with simple foods that most people already know. Each fruit or vegetable adds something special to the juice. Some bring sweetness, some add sour taste, and some give strong health benefits. When they are mixed, they make a drink that looks beautiful and feels fresh.
- Carrots – Sweet and soil is full of vitamin A which is good for your eyes.
- Orange – juicy and touch, full of vitamin C which keeps you strong.
- Lemon – Fresh taste to balance the sweetness.
- Turmeric – Golden Spice that keeps your body healthy.
- Beat – Red color, a little sweet, and good for your blood.
| Ingredient | Calories (Approx.) |
|---|---|
| Carrots (½ cup) | 25 |
| Orange Juice (½ cup) | 55 |
| Lemon Juice (1 tbsp) | 4 |
| Turmeric (½ tsp) | 2 |
| Beets (¼ cup) | 37 |
Together these foods make a juice which is both delicious and healthy. It tastes sweet, citrusy, and soft on the tongue.
Morning Meditation Nutritional information
Morning attention is light for drinking but strong in health. It has natural sugar from fruits, fiber for the stomach and vitamins for the body. It is not heavy like a milkshake or soda. Instead, it gives clean energy that makes you feel fresh.
| Nutrients | Amount |
|---|---|
| Calories (cal) | 140 |
| Protein | 1g |
| Fat | 0g |
| Calories from Fat (cal) | 0g |
| – Sat. Fat | 0g |
| – Trans Fat | 0g |
| Carbohydrates | 36g |
| – Fiber | 0g |
| – Sugars | 30g |
| – Added Sugars | 20g |
| Cholesterol | 0mg |
| Sodium | 20mg |
Why Fans Love Morning Meditation
People love this juice because it makes them feel happy and fresh. The colors are bright, such as sunshine, and many people take pictures of it before drinking. The taste is sweet with a slightly sour kick, which makes it light and fun. Some people say that it gives them energy in the morning without coffee. Parents also like it because children enjoy fruit taste and bright form. For many guests, it has become part of their breakfast routine, making the food feel more special and healthy.
More fresh drinks? See our Juice Bar menu for all items.
Best Food Pairing in First Watch
Morning meditation goes well with several first watch favorite:
- Avocado toast
- Farm stand breakfast tacos
- French toast
- Power bowls
It adds freshness to heavy food and completes food.
Price and availability table
| Item | Price (Approx.) | Availability |
|---|---|---|
| Morning Meditation | $5.99 – $7.49 | All First Watch locations, all year |
| Ad-on: Extra Lemon | $0.50 – $0.75 | On request, all branches |
| Ad-on: Fresh Mint | $0.50 – $1.00 | On request, all branches |
| Juice Bar Combo (Juice + Side) | $8.99 – $10.99 | Breakfast and brunch hour |
“For menu updates and offers, the First Watch app is a simple way to stay connected.”
Morning Meditation Juice Benefits For Health
Morning meditation is called a super drink because it mixes taste and health.
- Carrots keep your eyes sharp and keep your skin healthy.
- Carrots keep eyes and skin healthy.
- Oranges and lemon give vitamin C.
- Beets support the heart and give energy.
- Turmeric is a “sun spice” because it makes the body strong.
FAQs
Conclusion
Morning Meditation focus is one of the best drinks in the first watch. It is made with carrots, oranges, lemon, turmeric and beets. The juice is colorful, delicious and full of health. It gives energy, vitamin and freshness in every sip. People loves it because it looks bright tastes and feels like sunlight in a glass. If you want a drink that is healthy and happy at the same time, then morning meditation is the right choice.
