First Watch Kids Menu

The First Watch Kids Menu is designed with real families in mind. It’s not an afterthought it includes breakfast classics and lunch favorites that even picky eaters enjoy. With portion sizes made for smaller tummies and meals served quickly, it helps parents enjoy their own food without constant negotiations over what their kids will eat.
First Watch Kids Menu
Explore the First Watch Kids Menu, packed with yummy choices like Bacon & Eggs, Chocolate Chip Pancakes, Half Waffles, French Toast, Grilled Cheese, Steel-Cut Oatmeal, and the Granola Bowl. Every dish is kid friendly, tasty and made to pickiest eaters.

Kids Granola Bowl
Price $7.59 | Calories 530
Milk, Sesame, Soy, Tree, Nuts, Wheat, Gluten

Kids Chocolate Chip Pancake Price $7.59 | Calories 720-870
Egg, Milk, Soy, Wheat, Gluten

Kids Bacon and Egg
Price $7.59 | Calories 410
Egg, Milk, Sesame, Soy, Wheat, Gluten
First Watch Kids Menu with Allergy Info
If your child has food allergies, First Watch makes things a little easier.Their kids menu includes popular items like pancakes, waffles, grilled cheese, and eggs but it’s important to know what’s inside. Some meals may contain or come in contact with dairy, eggs, wheat, or soy.

Item | Allergens |
---|---|
Bacon & Egg | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Chocolate Chip Pancake | Egg, Milk, Soy, Wheat, Gluten |
Half Waffle | Egg, Milk, Soy, Wheat, Gluten |
French Toast | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Grilled Cheese | Milk, Sesame, Soy, Wheat, Gluten |
Steel Cut Oats | Wheat, Gluten |
Granola Bowl | Milk, Sesame, Soy, Tree Nuts, Wheat, Gluten |
Nutrition Menu Items on the First Watch Kids Menu
The First Watch Kids Menu includes a few smart nutrition menu items that balance flavor and health perfect for growing appetites.
While favorites like pancakes and grilled cheese are always popular, the menu also features nutrition-focused choices like steel-cut oats and the granola bowl.

Item | Calories |
---|---|
Bacon & Egg | 410 |
Chocolate Chip Pancake | 720–870 |
Half Waffle | 380–530 |
French Toast | 470–620 |
Grilled Cheese | 820 |
Steel Cut Oats | 300 |
Granola Bowl | 530 |
Best Items with Prices
One of the best things about the First Watch Kids Menu is its pricing. The meals are budget friendly making it easy for parents to treat their kids without overspending. It’s pancakes, eggs, or a simple grilled cheese, the prices are low enough to let families order with confidence. It’s affordable enough that kids can actually choose what they want and parents don’t have to think twice.

Menu Item | Price |
---|---|
Kids Granola Bowl | $7.59 |
Kids Chocolate Chip Pancake | $7.59 |
Kids Bacon and Egg | $7.59 |
Kids French Toast | $7.59 |
Kids Waffle | $7.59 |
Kids Grilled Cheese | $7.59 |
Kids Steel-Cut Oatmeal | $7.59 |
FAQs
Conslusion
The First Watch Kids Menu isn’t a side offering it’s thoughtfully built for real families.Kid sized portions, balanced meals, and affordable pricing, it makes dining out feel simple again.
As compare other restaurants with overwhelming or sugary kids meals, First Watch keeps it clean, fresh, and focused. Whether it’s a classic grilled cheese, a fluffy pancake, or a lighter oatmeal bowl, kids actually enjoy what they’re served and parents appreciate the peace of mind.
So if you’re looking for a family friendly spot where kids can eat well, First Watch Kids Menu might just become.