Egg-Sclusives at First Watch | Delicious Breakfast & Brunch Options

Morning breakfast is a meal that fuel your day, and for many, it is also very enjoyable. At the First Watch , the Egg-Sclusives has become one of the most beloved parts of the category menu. These recipes are not just ordinary egg plates. They are carefully served by combinations of fresh, healthy ingredients in such a way that it looks comfortable and alcohol. When you are a regular brunch-goor or trying the first time the first watch , they bring something exciting to the table that stands them stand from traditional snack items.
Complete List of Popular Egg Sclusive Dishes
When it comes to variety, the first watch contains something for everyone in the Egg-Sclusives menu. From skillet hash to Lighter, Vegi-Pack Options, each dish is designed to bring comfort with the touch of creativity. Here are some of the most loved egg-distracted dishes which have become a favorite among brunch lovers.

Biscuits & Turkey Sausage Gravy with Eggs
Price – $12.49 | 855-950 Cal.
Egg, Milk, Soy, Tree Nuts, Wheat, Celery, Gluten


Classic Benedict
Price – $13.79 | 620-550 Cal.
Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard

Florentine Benedict
Price – $13.79 | 540-590 Cal.
Egg, Milk, Soy, Wheat, Gluten, Mustard

BLT Benedict
Price – $13.39 | 610-590 Cal.
Egg, Milk, Soy, Wheat, Gluten, Mustard

Smoked Salmon Benedict
Price – $15.49 | 640-520 Cal.
Egg, Fish, Milk, Soy, Wheat, Gluten, Mustard
Egg-Sclusives on the Allergen Menu
With specific dietary needs, First Watch provides a detailed allergen menu that covers the whole Egg-Sclusives range. They helps the diners to identify which dishes contain allergens such as eggs, dairy, gluten, soy or nuts making it easier to enjoy a safe and worry-free breakfast experience.
Item | Allergens |
---|---|
Chickichanga | Egg, Milk, Soy, Wheat, Celery, Gluten |
Classic Benedict | Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard |
Florentine Benedict | Egg, Milk, Soy, Wheat, Gluten, Mustard |
BLT Benedict | Egg, Milk, Soy, Wheat, Gluten, Mustard |
Smoked Salmon Benedict | Egg, Fish, Milk, Soy, Wheat, Gluten, Mustard |
Elevated Egg Sandwich | Egg, Milk, Soy, Wheat, Gluten, Mustard |
Farm Stand Breakfast Tacos | Egg, Milk, Soy, Wheat, Celery, Gluten |
Biscuits & Turkey Sausage Gravy with Eggs | Egg, Milk, Soy, Tree Nuts, Wheat, Celery, Gluten |
Farmhouse Hash | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Parma Hash | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Market Hash | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Honey Bacon Brussels Hash | Egg, Milk, Soy, Wheat, Gluten |
Egg sclusives Nutrition Menu
First Watch offers detailed nutrition information for its menu. Each dish is broken down by calories, protein, fat, carbohydrates, and sodium, helping diners to make smarter choices without sacrificing flavor. When you want a hearty hash or a lighter sandwich, the nutrition guide makes it easy to pick the option that best fits your lifestyle.

Item | Calories (kcal) | Protein (g) | Total Fat (g) | Carbs (g) |
---|---|---|---|---|
Chickichanga | 1150 | 38 | 73 | 81 |
Classic Benedict | 660 | 42 | 35 | 42 |
Florentine Benedict | 590 | 35 | 31 | 38 |
BLT Benedict | 610 | 36 | 33 | 41 |
Smoked Salmon Benedict | 640 | 39 | 37 | 44 |
Elevated Egg Sandwich | 740 | 30 | 40 | 48 |
Farm Stand Breakfast Tacos | 650 | 28 | 37 | 46 |
Biscuits & Turkey Sausage Gravy with Eggs | 820 | 34 | 49 | 53 |
Farmhouse Hash | 780 | 32 | 46 | 51 |
Parma Hash | 790 | 33 | 45 | 50 |
Market Hash | 765 | 31 | 43 | 49 |
Honey Bacon Brussels Hash | 765-1060 | 34 | 47 | 52 |
Pricing and Availability
Egg-Sclusives are priced fairly considering their portion size and fresh ingredients.
Here’s a quick look:
Item | Price (Approx.) | Availability |
---|---|---|
Elevated Egg Sandwich | $12.99 | Breakfast & Brunch |
Farmhouse Hash | $11.99 – $13.49 | Breakfast & Brunch |
Parma Hash | $12.49 – $13.99 | Breakfast & Brunch |
Chickichanga | $13.49 | Breakfast & Brunch |
Market Hash | $11.49 – $12.99 | Breakfast & Brunch |
Biscuits & Turkey Sausage with Eggs | $12.49 | Breakfast & Brunch |
Classic Benedict | $13.79 | Breakfast & Brunch |
Florentine Benedict | $13.79 | Breakfast & Brunch |
BLT Benedict | $13.39 | Breakfast & Brunch |
Smoked Salmon Benedict | $15.49 | Breakfast & Brunch |
Farm Stand Breakfast Tacos | $12.99 | Breakfast & Brunch |
Honey Bacon Brussels Hash | $15.29 | Breakfast & Brunch |
These dishes are available during breakfast and brunch hours at most First Watch locations across the U.S., with prices varying by location and subject to change.
Customization and Add-Ons
One of the best things about First Watch is the ability to personalize your meal:
- Add extra avocado, bacon, or cheese for more flavor.
- Replace regular eggs with egg whites for a lighter version.
- Request gluten-free toast for a healthier option.
- Pair with side salad, fresh fruit, or yogurt for balance.
Is Egg-Sclusives Dish at First Watch Healthy ?
While there are many eggs-eating dishes, they also include fresh vegetables, cage-free eggs and nutritious elements. For a healthy pick, a modified version of the market hash or elevated egg sandwich can still keep the calories in the check while being delicious.
Best Pairings for a Perfect Breakfast
This dish taste even better with these popular First Watch drinks:

- Morning Meditation Juice
- Kale Tonic
- Sunrise Coffee
Dining Experience and Atmosphere
- The first watch is not only about food; It is about brunch culture. With bright interiors, natural light, and freshly prepared meal, food experience enhances the taste of eggs and fingers. Family, couples, and even single brunch lovers enjoy casual and comfortable environment.
Social Media & Foodie Appeal
- This dishes are Instagram-worthy – colorful, vibrant, and plated beautifully. The Elevated Egg Sandwich and Farmhouse Hash especially attract foodies who love sharing their brunch experience online.
FAQs
Conslusion
The Eggs-Sclusives menu in the first watch is the perfect blend of creativity, freshness, and hearty taste. When you go for a joyful chikchanga or a light market hash, you will find the remarkable breakfast. Anyone who loves brunch culture, egg-sclusives is an effort experience that sets the first watch apart from other chains.