First Watch Breakfast Menu with Prices
First Watch is one of the most popular breakfast spots in the US. They loved for its fresh ingredients and made from scratch meals. When you are craving fluffy pancakes, creamy avocado toast, hearty omelets or refreshing fresh juices, The First Watch breakfast menu has something for everyone. With a wide range of healthy options, classic favorites and kid-friendly meals it’s the perfect place to start your day.
First Watch Menu Breakfast Items
First Watch is known for its delicious and freshly prepared breakfast favorites. Some of the most popular items on their breakfast menu include:
First Watch Breakfast Menu With Prices
Item | Description | Price Range | Nutritional Info | Best For | Ingredients |
---|---|---|---|---|---|
Kids French Toast | Thick, fluffy toast with a hint of cinnamon and maple syrup | $4.00 – $6.00 | Calories: 250, Protein: 6g | Ideal breakfast choice | French bread, eggs, milk, cinnamon |
Kids Bacon and Egg Plate | Protein-packed plate featuring scrambled eggs and bacon | $5.00 – $7.00 | Calories: 200, Protein: 12g | For kids needing a protein boost | Bacon, eggs, light seasoning |
Kids Fruit Crepes | Light crepes filled with fresh seasonal fruits | $5.00 – $7.50 | Calories: 180, Protein: 4g | Light, nutritious option | Crepe batter, strawberries, blueberries |
Kids Pancakes | Fluffy pancakes served with a choice of syrups | $4.50 – $6.50 | Calories: 300, Protein: 5g | Fun breakfast for younger children | Pancake mix, milk, choice of syrups |
Kids Turkey Sandwich | Lean turkey with fresh vegetables in a small sandwich | $6.00 – $8.00 | Calories: 220, Protein: 10g | Nutritious lunch choice | Turkey slices, lettuce, tomato, bread |
First Watch Breakfast Menu with Prices -Classic Favorites
The breakfast items on First Watch’s Classic Favorites menu are classics that never go out. The Delicious pancakes and crisp Belgian waffles to perfectly cooked eggs with bacon or sausage, these meals are comfort, hearty, and made with high quality ingredients. The Classic Favorites at First Watch deliver the taste and tradition of a traditional American breakfast or a sweet and satiating start to your day.

The Traditional
Price $12.99 | Calories 1060
The Traditional is a classic and satisfying choice on the First Watch breakfast menu. It includes two cage-free eggs cooked your way, served with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links.

The Trifecta
Price $12.99 | Calories 1060
The Trifecta is one of the most popular picks on First Watch breakfast menu, offering a mix of sweet and savory flavors.
Egg-Sclusives – Special First Watch Breakfast
Discover the unique Egg-Sclusives section of the First Watch breakfast menu items, where creativity meets flavor. From classic favorites to bold new dishes, each item is made fresh to energize your morning the healthy way.

Biscuits & Turkey Sausage Gravy with Eggs
Price $12.49 | Calories 950
The Biscuits & Turkey Sausage Gravy with Eggs at First Watch is true comfort food featuring freshly baked biscuits smothered in savory turkey sausage gravy, served with two cage-free eggs cooked your way

First watch chickichanga
Price $13.49 | Calories 1180
The First Watch Chickichanga is a flavor-packed breakfast favorite, filled with whipped eggs, spicy chicken, chorizo, and fresh veggies .

Farm Stand Breakfast Tacos
Price $12.99 | Calories 970
Packed with farm-fresh ingredients and bold flavor, Farm Stand Breakfast Tacos are a must-try on the First Watch breakfast menu.

Elevated Egg Sandwich
Price $12.99 | Calories 1050
The Elevated Egg Sandwich at First Watch is breakfast done right stacked high with an over-easy cage-free egg.

Farmhouse Hash
Price $13.79 | Calories 1310
The Farmhouse Hash at First Watch is a hearty skillet breakfast loaded with house-roasted seasoned potatoes, bacon, avocado, roasted onions, tomatoes, and cheddar.

Parma Skillet Hash
Price $13.79 | Calories 1360
The Parma Skillet Hash at First Watch is a crave-worthy breakfast classic, served hot and fresh in a skillet.

Market Hash
Price $13.99 | Calories 1200
The Market Hash is not only delicious but also a healthier choice for those looking to start their day with something fresh and satisfying.

Smoked Salmon Benedict
Price $13.99 – $15.99 | Cal 520 – 640
The Smoked Salmon Benedict is a favorite on the First Watch menu.
This dish two poached cage-free eggs served over wild Alaska smoked salmon, toasted ciabatta, and fresh vine-ripened tomatoes.

BLT Benedict
Price $11.99 – $13.49 | Cal 1190
The BLT Benedict is a tasty twist on a breakfast classic on the First Watch menu. This dish includes two poached cage-free eggs layered over crisp bacon, vine-ripened tomato slices, and fresh baby spinach, all stacked on a toasted ciabatta.
Healthier Side Options on the First Watch
For those who prefer light meals to start their day, the First Watch breakfast menu’s Healthier Side options are best. This menu includes nutritious favorite like the Avocado Toast, Healthy Turkey Omelet, and the classic Sunrise Granola Bowl. Each dishes made with fresh, high quality, flavorful and low calories ingredients. The First Watch breakfast menu has a lot of healthy options to keep you energized and feeling great, whether you’re on a diet or just like to eat clean.

Avocado Toast
Price $12.99 | Calories 640
The Avocado Toast on the First Watch breakfast menu is a customer favorite. It freshly avocado spread over thick-cut whole grain toast, topped with sea salt, lemon, and extra olive oil.

Sunrise Granola Bowl
Price $10.99 | Calories 930
The Sunrise Granola Bowl is a refreshing and wholesome choice on the First Watch breakfast menu. This dish has low-fat Greek yogurt layered with fresh seasonal fruit and house-made granola, topped with a drizzle of honey.

A.M. Superfoods Bowl
Price $12.99 | Calories 960
The A.M. Superfoods Bowl is one of the healthiest and most energizing choices on the First Watch breakfast menu. It is a creamy mix of coconut milk chia seed pudding topped with fresh bananas, berries, house-made granola, and a drizzle of almond butter.

Healthy Turkey
Price $12.99| Calories 540
The Healthy Turkey is a protein packed, low-fat option on the First Watch breakfast menu that doesn’t compromise on flavor. This dish includes an egg white omelet filled with lean turkey, roasted onions, tomatoes, spinach, and Feta cheese.

Tri-Athlete
Price $13.29 | Calories 500
The Tri-Athlete is a great choice for fitness lovers on the First Watch breakfast menu. This dish include an egg white omelet packed with house-roasted Crimini mushrooms, tomatoes, and green onions, served with a side of house-made pico de gallo, fresh fruit, and whole grain toast.

Power Wrap
Price $11.49 | Calories 500
The Power Wrap is a healthy, and flavorful option on the First Watch breakfast menu. It contains a sun dried tomato-basil tortilla filled with egg whites, turkey, spinach, house-roasted Crimini mushrooms, and Mozzarella cheese.
Tasty Omelets & Frittatas – First Watch Breakfast Menu
The Omelets & Frittatas section of the First Watch breakfast menu with prices features a variety of protein-packed and veggie-filled options made with fresh, cage-free eggs. From the flavorful Bacado Omelet to the veggie-loaded Frittata Rustica, each dish is crafted to deliver both taste and nutrition.

Bacado Omelet
Price $13.79 | Calories1200
The Bacado Omelet is a delicious and filling choice from the First Watch breakfast menu.This omelet is packed with crispy bacon,creamy avocado,and melted Monterey Jack cheese,all made with cage free eggs.

Ham & Gruyere
Price $12.99 | Calories 610
The Ham & Gruyere omelet is a favorite on the First Watch breakfast menu. A free egg omelet filled with smoked ham and rich Gruyere cheese, topped with fresh herbs for extra flavor.

Chile Chorizo
Price $13.29 | Calories 730
The Chile Chorizo is a flavorful option on the First Watch breakfast menu. This dish has a cage free egg omelet filled with spicy all natural chorizo, house roasted green chilies, avocado, and Monterey Jack cheese.

Morning Market Veg
Price $ 12.99 | Calories 500
The Morning Market Veg is a fresh and nutritious omelet from the First Watch breakfast menu, perfect for vegetable lovers.

Inspired Italian
Price $12.99 | Calories 780
The Inspired Italian omelet is a bold and flavorful choice on the First Watch breakfast menu. Crafted with cage free eggs,it features Italian sausage, house roasted tomatoes.

The Works Omelet
Price $13.79 | Calories 1180
The Works Omelet is one of the most loaded and satisfying options on the First Watch breakfast menu. This dish is filled with savory ingredients like smoked ham, bacon etc.

Frittata Rustica
Price $12.99| Calories 1180
The Frittata Rustica is a flavorful, Italian inspired dish on the First Watch breakfast menu. This oven baked frittata features cage free eggs mixed with house roasted Crimini mushrooms, sun-dried tomatoes.

Roasted Vegetable Frittata
Price $13.79 | Calories 680
The Roasted Vegetable Frittata is a flavorful dish on the First Watch breakfast menu, perfect for veggie lovers. This Dish made with cage free eggs.
Healthy Power Bowls from the First Watch Menu
The Healthy Power Bowls from the First Watch Menu are made for those who want a flavorful, nutrient packed start our Day. These bowls combine protein rich ingredients like quinoa, cage free eggs, avocado, black beans, roasted vegetables, and fresh greens to deliver a balanced and energizing meal.

Power Breakfast Quinoa Bowl
Price $12.49 | Calories 860
The Power Breakfast Quinoa Bowl is best choice on the First Watch breakfast menu. Quinoa bowl has warm, protein packed quinoa mixed with cage free eggs all natural chicken, avocado and roasted vegetables.

Pesto Chicken Quinoa Bowl
Price $12.49 | Calories 654
The Pesto Chicken Quinoa Bowl is a flavorful and protein rich option on the First Watch breakfast menu. .
The Griddle Menu
The Griddle menu on the First Watch breakfast menu offers a variety of sweet and comforting breakfast favorites. From fluffy pancakes and golden Belgian waffles to thick sliced French toast, each item made with fresh ingredients and cooked to perfection.

Multigrain Pancake
Price $ 7.49 | Calories 670
The Multigrain Pancake is favorite item on the First Watch breakfast menu. Made with fresh, nutritious ingredients like whole grains, oats, and wheat flour.

Two Multigrain Pancake
Price $9.49 | Calories 1120
The Multigrain Pancake is favorite item on the First Watch breakfast menu. Made with fresh, nutritious ingredients like whole grains, oats, and wheat flour, this pancake is soft, fluffy, and packed with natural flavor.

Lemon Ricotta Pancakes
Price $12.49 | Calories 1250
The Lemon Ricotta Pancakes are a light, and zesty treat on the First Watch breakfast menu. Made with fresh ricotta cheese and a hint of lemon these pancakes offer a perfect balance of sweet and tangy flavors.

Belgian Waffle
Price $10.79 | Calories 590
The Belgian Waffle on the First Watch breakfast menu is a classic favorite that never disappoint us.

French Toast
Price $11.49 | Calories 660
The French Toast on the First Watch breakfast menu is a sweet breakfast classic. Made with thick cut artisan bread dipped in a rich egg batter,it’s grilled to a golden brown and topped with powdered sugar.

Floridian French Toast
Price $13.49 | Calories 880
The Floridian French Toast is a fresh and fruity twist on a classic favorite from the First Watch breakfast menu.
From The Salads Menu:
The Salads Menu at First Watch offers a refreshing selection of wholesome, flavorful options perfect for a light lunch or meal. Superfood Kale Salad to the classic Cobb and Chicken Avocado Chop, Each salad is made fresh with high quality ingredients like hand chopped greens, ripe avocados, lean proteins, and house made dressings.

Superfood Kale Salad
Price $12.29 | Calories 820
The Superfood Kale Salad is a power of nutrition and flavor on the salads menu.

Sweet Honey Pecan Salad
Price $12.29 | Calories 860
The Sweet Honey Pecan Salad is a deliciously and refreshing option on the First Watch salads.

Chicken Avocado Chop Salad
Price $12.29 | Calories 790
The Chicken Avocado Chop Salad is a fresh and flavorful choice on the First Watch salads menu.

Cobb Salad
Price $12.29 | Calories 680
The Cobb Salad at First Watch is a classic and hearty choice packed with fresh ingredients and bold flavors.
Break Fast Sandwiches
The Breakfast Sandwiches at First Watch are delicious and convenient way to start your day. Made with cage-free eggs, fresh avocado, all natural meats, melted cheese, and artisan bread, each sandwich is crafted to deliver both flavor and satisfaction.Choose a classic bacon, egg & cheese or a more health-conscious option like turkey and egg white the Breakfast Sandwiches offer a perfect taste and nutrition for a break fast.

Monterey Club Sandwich
Price $12.79| Calories 1090
The Monterey Club Sandwich is a flavorful option on the First Watch menu, perfect for lunch or a hearty breakfast.

BLTE
Price $11.99 | Calories 1190
The Roast Beef & Havarti Sandwich is a savory and satisfying choice. Ideal for a filling lunch or a hearty mid morning meal. .

Baja Turkey Burger
Price $11.99 | Calories 880
The Baja Turkey Burger is a fresh and flavorful twist on a classic favorite, featured on the First Watch lunch menu.

Market Veggie Sandwich
Price $11.99 | Calories 790
The Market Veggie Sandwich is a fresh and flavorful vegetarian option featured on the First Watch Breakfast Menu with Prices.

Roast Beef & Havarti Sandwich
Price $14.29 | Calories 1140
The Roast Beef & Havarti Sandwich is a rich and savory pick on the First Watch breakfast and lunch menu.

Ham & Gruyere Melt
Price $12.79 | Calories 950
The Ham & Gruyere Melt is a warm and savory favorite on the First Watch menu,perfect for a comforting lunch or late breakfast.

Million Dollar Breakfast Sandwich
Price – $13.99 | 840 Calories
The Million Dollar Breakfast Sandwich is one of the most indulgent and flavorful choices on the First Watch breakfast menu.

Veggie Burger
Price $11.99 | Calories 770
The Veggie Burger at First Watch is a delicious plant-based option crafted for those who love flavor without the meat.
Kid’s Menu
The Kid’s Menu on the First Watch Breakfast Menu with Prices offers a variety of tasty and wholesome options made just for little ones. From classic pancakes and scrambled eggs to grilled cheese and fresh fruit sides, each meal is thoughtfully portioned and made with high-quality, kid-approved ingredients.

Kids French Toast
Price $7.59 | Calories 470-620
The Kids French Toast is a sweet and satisfying favorite from the First Watch Breakfast Menu with Prices, made especially for little appetites.

Waffle
Price $7.59 | Calories 380-530
The Kids Waffle is a fun and delicious choice from the First Watch Breakfast Menu with Prices, made just for little ones.

Grilled Cheese
Price $7.59 | Calories 820
The Kids Grilled Cheese is a classic comfort food option on the First Watch Breakfast Menu with Prices, specially made for younger guests.

Granola Bowl
Price $7.59 | Calories 530
The Granola Bowl is a refreshing and wholesome option on the First Watch Breakfast Menu with Prices, perfect for those who prefer a lighter yet nutritious start to their day.

Chocolate Chip Pancake
Price $7.59 | Calories 720-870
The Chocolate Chip Pancake is a kid-favorite treat on the First Watch Breakfast Menu with Prices, combining the fluffy texture of classic pancakes with the rich sweetness of melted chocolate chips.

Bacon and Egg
Price $7.59 | Calories 410
The Bacon and Egg meal is a simple yet satisfying choice from the First Watch Breakfast Menu with Prices, perfect for kids who enjoy classic breakfast flavors.

Steel-Cut Oatmeal
Price $7.59 | Calories 300
The Steel-Cut Oatmeal is a warm, hearty, and wholesome breakfast option on the First Watch Breakfast Menu with Prices.
Side Dishes
Pair your meal with a Side Dish to complete your breakfast experience.
Beverages Menu With Prices
If you’re dining from the First Watch Breakfast Menu with Prices,Don’t miss their refreshing beverage options. From fresh juices to signature coffees, here’s a complete look at the drinks menu:
Beverage Item | Price |
---|---|
Project Sunrise Coffee | $3.99 |
Kale Tonic | $5.29 |
Morning Meditation | $5.29 |
Iced Coffee | $3.99 |
Fresh Brewed Iced Tea | $3.89 |
Milk | $3.89 |
Fountain Beverage | $3.89 |
Cold Brew Coffee | $4.39 |
Grapefruit Juice | $3.89 |
Apple Juice | $3.89 |
First Watch Break fast Hours
First Watch serves its full breakfast menu every day of the week, so you can enjoy your favorite morning dishes anytime during their regular hours.
Day | Breakfast Starts | Breakfast Ends |
---|---|---|
Monday | 7:00 AM | 2:30 PM |
Tuesday | 7:00 AM | 2:30 PM |
Wednesday | 7:00 AM | 2:30 PM |
Thursday | 7:00 AM | 2:30 PM |
Friday | 7:00 AM | 2:30 PM |
Saturday | 7:00 AM | 2:30 PM |
Sunday | 7:00 AM | 2:30 PM |
FAQs
First Watch Conclusion
The First Watch breakfast menu offers a delightful mix of classic comfort foods,fresh and healthy options, and kid friendly meals all crafted with high quality,farm fresh ingredients.When you’re in the mood for a hearty omelet,fluffy pancakes, a power bowl, or something light like avocado toast or steel-cut oatmeal,First Watch has something for everyone