First Watch Breakfast Menu with Prices
First Watch is a great choice. They are known for using fresh ingredients and make everything from scratch when you order. When you are in the mood for classic pancakes, avocado toast, omelets, or fresh juice, there something for everyone to enjoy.
We share the First Watch Breakfast Menu Items with prices so you can see what’s available before you visit
First Watch Menu Breakfast Items
First Watch is known for its delicious and freshly prepared breakfast favorites. Some of the most popular items on their breakfast menu include:
First Watch Breakfast Menu With Prices
Item | Description | Price Range | Nutritional Info | Best For | Ingredients |
---|---|---|---|---|---|
Kids French Toast | Thick, fluffy toast with a hint of cinnamon and maple syrup | $4.00 – $6.00 | Calories: 250, Protein: 6g | Ideal breakfast choice | French bread, eggs, milk, cinnamon |
Kids Bacon and Egg Plate | Protein-packed plate featuring scrambled eggs and bacon | $5.00 – $7.00 | Calories: 200, Protein: 12g | For kids needing a protein boost | Bacon, eggs, light seasoning |
Kids Fruit Crepes | Light crepes filled with fresh seasonal fruits | $5.00 – $7.50 | Calories: 180, Protein: 4g | Light, nutritious option | Crepe batter, strawberries, blueberries |
Kids Pancakes | Fluffy pancakes served with a choice of syrups | $4.50 – $6.50 | Calories: 300, Protein: 5g | Fun breakfast for younger children | Pancake mix, milk, choice of syrups |
Kids Turkey Sandwich | Lean turkey with fresh vegetables in a small sandwich | $6.00 – $8.00 | Calories: 220, Protein: 10g | Nutritious lunch choice | Turkey slices, lettuce, tomato, bread |
First Watch Breakfast Menu with Prices -Classic Favorites
The breakfast items on First Watch’s Classic Favorites menu are classics that never go out. The Delicious pancakes and crisp Belgian waffles to perfectly cooked eggs with bacon or sausage, these meals are comfort, hearty, and made with high quality ingredients. The Classic Favorites at First Watch deliver the taste and tradition of a traditional American breakfast or a sweet and satiating start to your day.

The Traditional
Price $12.99 | Calories 1060
The Traditional is a classic and satisfying choice on the First Watch breakfast menu. It includes two cage-free eggs cooked your way, served with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. The meal also comes with seasoned potatoes and a side of whole grain artisan toast with all-natural house preserves.

The Trifecta
Price $12.99 | Calories 1060
The Trifecta is one of the most popular picks on First Watch breakfast menu, offering a mix of sweet and savory flavors. This delicious combo includes two cage free eggs cooked your way, your choice of a Belgian waffle or multigrain pancake, and a protein like bacon, chicken sausage, or turkey sausage. When you’re craving something warm and fluffy or a protein packed plate.
Egg-Sclusives – Special First Watch Breakfast
Discover the unique Egg-Sclusives section of the First Watch breakfast menu items, where creativity meets flavor. From classic favorites to bold new dishes, each item is made fresh to energize your morning the healthy way.

Biscuits & Turkey Sausage Gravy with Eggs
Price $12.49 | Calories 950
The Biscuits & Turkey Sausage Gravy with Eggs at First Watch is true comfort food featuring freshly baked biscuits smothered in savory turkey sausage gravy, served with two cage-free eggs cooked your way

First watch chickichanga
Price $13.49 | Calories 1180
The First Watch Chickichanga is a flavor-packed breakfast favorite, filled with whipped eggs, spicy chicken, chorizo, and fresh veggies all wrapped in a warm tortilla and topped with Vera Cruz sauce, sour cream, and avocado.

Farm Stand Breakfast Tacos
Price $12.99 | Calories 970
Packed with farm-fresh ingredients and bold flavor, Farm Stand Breakfast Tacos are a must-try on the First Watch breakfast menu.
Each taco is filled with scrambled eggs, house-roasted onions, peppers, seasoned potatoes, cheddar and Monterey Jack

Elevated Egg Sandwich
Price $12.99 | Calories 1050
The Elevated Egg Sandwich at First Watch is breakfast done right stacked high with an over-easy cage-free egg, fresh smashed avocado, thick-cut bacon, melted Gruyère cheese, mayo, and lemon-dressed arugula.
All toasted brioche bun with a side of seasoned potatoes.

Farmhouse Hash
Price $13.79 | Calories 1310
The Farmhouse Hash at First Watch is a hearty skillet breakfast loaded with house-roasted seasoned potatoes, bacon, avocado, roasted onions, tomatoes, and cheddar cheese all topped with two cage-free eggs cooked your way.

Parma Skillet Hash
Price $13.79 | Calories 1360
The Parma Skillet Hash at First Watch is a crave-worthy breakfast classic, served hot and fresh in a skillet. flavorful mix of Italian sausage, roasted cremini mushrooms, fresh spinach, house-roasted tomatoes, and seasoned potatoes.

Market Hash
Price $13.99 | Calories 1200
The Market Hash is not only delicious but also a healthier choice for those looking to start their day with something fresh and satisfying. Whether you’re a veggie lover or just in the mood for something different, this dish is a perfect pick from the First Watch breakfast menu.

Smoked Salmon Benedict
Price – $13.79 | 1200 Cal.
The Smoked Salmon Benedict is a favorite on the First Watch menu.
This dish two poached cage-free eggs served over wild Alaska smoked salmon, toasted ciabatta, and fresh vine-ripened tomatoes. It’s topped with creamy hollandaise sauce and served with a side of seasoned potatoes.

BLT Benedict
Price $16.99 | Calories 590
The BLT Benedict is a tasty twist on a breakfast classic on the First Watch menu. This dish includes two poached cage-free eggs layered over crisp bacon, vine-ripened tomato slices, and fresh baby spinach, all stacked on a toasted ciabatta. It’s finished with rich hollandaise sauce and served with a side of seasoned breakfast potatoes.
Healthier Side Options on the First Watch
For those who prefer light meals to start their day, the First Watch breakfast menu’s Healthier Side options are best. This menu includes nutritious favorite like the Avocado Toast, Healthy Turkey Omelet, and the classic Sunrise Granola Bowl. Each dishes made with fresh, high quality, flavorful and low calories ingredients. The First Watch breakfast menu has a lot of healthy options to keep you energized and feeling great, whether you’re on a diet or just like to eat clean.

Avocado Toast
Price $12.99 | Calories 640
The Avocado Toast on the First Watch breakfast menu is a customer favorite. It freshly avocado spread over thick-cut whole grain toast, topped with sea salt, lemon, and extra olive oil. Whether you’re looking for a clean, plant-based breakfast or just love the creamy taste of avocado, the Avocado Toast is a must-try item at First Watch.

Sunrise Granola Bowl
Price $10.99 | Calories 930
The Sunrise Granola Bowl is a refreshing and wholesome choice on the First Watch breakfast menu. This dish has low-fat Greek yogurt layered with fresh seasonal fruit and house-made granola, topped with a drizzle of honey. When you’re in a rush or just want something clean and delicious, the Sunrise Granola Bowl won’t disappoint.

A.M. Superfoods Bowl
Price $12.99 | Calories 960
The A.M. Superfoods Bowl is one of the healthiest and most energizing choices on the First Watch breakfast menu. It is a creamy mix of coconut milk chia seed pudding topped with fresh bananas, berries, house-made granola, and a drizzle of almond butter. Served with a side of whole grain toast topped with almond butter and Maldon sea salt, this dish is packed with nutrients and natural sweetness.

Healthy Turkey
Price $12.99| Calories 540
The Healthy Turkey is a protein packed, low-fat option on the First Watch breakfast menu that doesn’t compromise on flavor. This dish includes an egg white omelet filled with lean turkey, roasted onions, tomatoes, spinach, and Feta cheese. It serve with a side of fresh fruit and whole grain toast, making for a breakfast.

Tri-Athlete
Price $13.29 | Calories 500
The Tri-Athlete is a great choice for fitness lovers on the First Watch breakfast menu. This dish include an egg white omelet packed with house-roasted Crimini mushrooms, tomatoes, and green onions, served with a side of house-made pico de gallo, fresh fruit, and whole grain toast.

Power Wrap
Price $11.49 | Calories 500
The Power Wrap is a healthy, and flavorful option on the First Watch breakfast menu. It contains a sun dried tomato-basil tortilla filled with egg whites, turkey, spinach, house-roasted Crimini mushrooms, and Mozzarella cheese. Served with a side of fresh fruit, this wrap is perfect for those on the go who still want a nutritious and satisfying start their day.
Tasty Omelets & Frittatas – First Watch Breakfast Menu
The Omelets & Frittatas section of the First Watch breakfast menu with prices features a variety of protein-packed and veggie-filled options made with fresh, cage-free eggs. From the flavorful Bacado Omelet to the veggie-loaded Frittata Rustica, each dish is crafted to deliver both taste and nutrition.

Bacado Omelet
Price $13.79 | Calories1200
The Bacado Omelet is a delicious and filling choice from the First Watch breakfast menu.This omelet is packed with crispy bacon,creamy avocado,and melted Monterey Jack cheese,all made with cage free eggs.It’s served with a side of fresh fruit and whole grain toast, making it a perfect mix of rich flavor and balanced nutrition.

Ham & Gruyere
Price $12.99 | Calories 610
The Ham & Gruyere omelet is a favorite on the First Watch breakfast menu. A free egg omelet filled with smoked ham and rich Gruyere cheese, topped with fresh herbs for extra flavor. A side of fresh fruit and whole grain toast, this dish is comforting and satisfying. The Ham & Gruyere omelet is perfect for anyone who enjoys a classic breakfast.

Chile Chorizo
Price $13.29 | Calories 730
The Chile Chorizo is a flavorful option on the First Watch breakfast menu. This dish has a cage free egg omelet filled with spicy all natural chorizo, house roasted green chilies, avocado, and Monterey Jack cheese. It’s topped with freshly made pico de gallo and served with whole grain toast and a side of fresh fruit.If you’re looking for something with a little kick, the Chile Chorizo delivers the perfect balance of heat and taste.

Morning Market Veg
Price $ 12.99 | Calories 500
The Morning Market Veg is a fresh and nutritious omelet from the First Watch breakfast menu, perfect for vegetable lovers. Made with cage-free eggs, it’s filled with house-roasted zucchini, Crimini mushrooms, spinach, and tomatoes, then topped with creamy goat cheese and fresh herbs.

Inspired Italian
Price $12.99 | Calories 780
The Inspired Italian omelet is a bold and flavorful choice on the First Watch breakfast menu. Crafted with cage free eggs,it features Italian sausage, house roasted tomatoes, red peppers, and fresh herbs, all topped with melted Parmesan and Mozzarella cheeses.

The Works Omelet
Price $13.79 | Calories 1180
The Works Omelet is one of the most loaded and satisfying options on the First Watch breakfast menu. This dish is filled with savory ingredients like smoked ham, bacon, sausage, house roasted Crimini mushrooms, onions, tomatoes, and melted Cheddar and Monterey Jack cheeses.

Frittata Rustica
Price $12.99| Calories 1180
The Frittata Rustica is a flavorful, Italian inspired dish on the First Watch breakfast menu. This oven baked frittata features cage free eggs mixed with house roasted Crimini mushrooms, sun-dried tomatoes, kale, and Parmesan cheese.It’s topped with fresh herbs and served with artisan toast and a side of lightly dressed greens.

Roasted Vegetable Frittata
Price $13.79 | Calories 680
The Roasted Vegetable Frittata is a flavorful dish on the First Watch breakfast menu, perfect for veggie lovers. This Dish made with cage free eggs, this Italian style frittata is packed with house roasted Crimini mushrooms, zucchini, tomatoes, spinach, and melted Parmesan cheese
Healthy Power Bowls from the First Watch Menu
The Healthy Power Bowls from the First Watch Menu are made for those who want a flavorful, nutrient packed start our Day. These bowls combine protein rich ingredients like quinoa, cage free eggs, avocado, black beans, roasted vegetables, and fresh greens to deliver a balanced and energizing meal.

Power Breakfast Quinoa Bowl
Price $12.49 | Calories 860
The Power Breakfast Quinoa Bowl is best choice on the First Watch breakfast menu. Quinoa bowl has warm, protein packed quinoa mixed with cage free eggs all natural chicken, avocado and roasted vegetables. Topped with shredded cheese and fresh herbs, it offers a perfect blend of flavor and nutrition.

Pesto Chicken Quinoa Bowl
Price $12.49 | Calories 654
The Pesto Chicken Quinoa Bowl is a flavorful and protein rich option on the First Watch breakfast menu. It includes warm quinoa mixed with house roasted tomatoes, grilled chicken breast, kale, shredded carrots, and basil pesto, all topped with Parmesan cheese and fresh herbs.
The Griddle Menu
The Griddle menu on the First Watch breakfast menu offers a variety of sweet and comforting breakfast favorites. From fluffy pancakes and golden Belgian waffles to thick sliced French toast, each item made with fresh ingredients and cooked to perfection.

Multigrain Pancake
Price $ 7.49 | Calories 670
The Multigrain Pancake is favorite item on the First Watch breakfast menu. Made with fresh, nutritious ingredients like whole grains, oats, and wheat flour, this pancake is soft, fluffy, and packed with natural flavor.It’s served with a side of warm syrup and topped with butter or fresh fruit for a balanced and satisfying breakfast.

Two Multigrain Pancake
Price $9.49 | Calories 1120
The Multigrain Pancake is favorite item on the First Watch breakfast menu. Made with fresh, nutritious ingredients like whole grains, oats, and wheat flour, this pancake is soft, fluffy, and packed with natural flavor.It’s served with a side of warm syrup and topped with butter or fresh fruit for a balanced and satisfying breakfast.

Lemon Ricotta Pancakes
Price $12.49 | Calories 1250
The Lemon Ricotta Pancakes are a light, and zesty treat on the First Watch breakfast menu. Made with fresh ricotta cheese and a hint of lemon these pancakes offer a perfect balance of sweet and tangy flavors.Top with seasonal berries powdered sugar and a dollop of whipped cream they deliver a fresh twist on the classic pancake.

Belgian Waffle
Price $10.79 | Calories 590
The Belgian Waffle on the First Watch breakfast menu is a classic favorite that never disappoint us. Light and crispy on the outside,yet soft and fluffy on the inside, this golden waffle is served hot and topped with powdered sugar, fresh seasonal fruit, and a side of warm syrup.

French Toast
Price $11.49 | Calories 660
The French Toast on the First Watch breakfast menu is a sweet breakfast classic. Made with thick cut artisan bread dipped in a rich egg batter,it’s grilled to a golden brown and topped with powdered sugar. And served with fresh seasonal fruit and warm syrup, this dish offers the perfect balance of crispy edges and soft, fluffy center.

Floridian French Toast
Price $13.49 | Calories 880
The Floridian French Toast is a fresh and fruity twist on a classic favorite from the First Watch breakfast menu. Made with thick slices of challah bread,it’s griddled to golden perfection and generously topped with fresh bananas, strawberries, blueberries, and powdered sugar.Light sweet and bursting with natural flavor.
From The Salads Menu:
The Salads Menu at First Watch offers a refreshing selection of wholesome, flavorful options perfect for a light lunch or meal. Superfood Kale Salad to the classic Cobb and Chicken Avocado Chop, Each salad is made fresh with high quality ingredients like hand chopped greens, ripe avocados, lean proteins, and house made dressings.

Superfood Kale Salad
Price $12.29 | Calories 820
The Superfood Kale Salad is a power of nutrition and flavor on the First Watch salads menu. This dish features a mix of fresh kale and organic mixed greens, tossed with house roasted carrots, sliced almonds, shredded Parmesan, and a tangy maple lemon vinaigrette.

Sweet Honey Pecan Salad
Price $12.29 | Calories 860
The Sweet Honey Pecan Salad is a deliciously and refreshing option on the First Watch salads menu. Made with mixed greens, juicy tomatoes, carrots, cheddar cheese, and candied pecans, this salad is topped with warm grilled chicken and served with a house made honey.

Chicken Avocado Chop Salad
Price $12.29 | Calories 790
The Chicken Avocado Chop Salad is a fresh and flavorful choice on the First Watch salads menu. This salad have grilled chicken breast,creamy avocado,chopped greens,roasted corn,black beans,and cheddar cheese.Every bite offers a perfect mix of textures and bold Southwestern flavor.

Cobb Salad
Price $12.29 | Calories 680
The Cobb Salad at First Watch is a classic and hearty choice packed with fresh ingredients and bold flavors.It have a crisp greens topped with grilled chicken, hard boiled egg, avocado, bacon, diced tomatoes and crumbled blue cheese.The Cobb Salad is perfect for those looking for a protein rich meal that doesn’t compromise on taste.
Break Fast Sandwiches
The Breakfast Sandwiches at First Watch are delicious and convenient way to start your day. Made with cage-free eggs, fresh avocado, all natural meats, melted cheese, and artisan bread, each sandwich is crafted to deliver both flavor and satisfaction.Choose a classic bacon, egg & cheese or a more health-conscious option like turkey and egg white the Breakfast Sandwiches offer a perfect taste and nutrition for a break fast.

Monterey Club Sandwich
Price $12.79| Calories 1090
The Monterey Club Sandwich is a flavorful option on the First Watch menu, perfect for lunch or a hearty breakfast. This delicious sandwich have all natural turkey, crispy bacon, avocado, spring mix, tomato, and Monterey Jack cheese,layered between thick slices of artisan sourdough and grilled.

BLTE
Price $11.99 | Calories 1190
The Roast Beef & Havarti Sandwich is a savory and satisfying choice. Ideal for a filling lunch or a hearty mid morning meal.This sandwich has thinly sliced, all natural roast beef paired with creamy Havarti cheese, pickled red onions, and house made horseradish sauce, all stacked between grilled artisan bread.

Baja Turkey Burger
Price $11.99 | Calories 880
The Baja Turkey Burger is a fresh and flavorful twist on a classic favorite, featured on the First Watch lunch menu.Made with a seasoned, all-natural turkey patty, this burger is topped with sliced avocado, house made pico de gallo,crisp greens, and a zesty chipotle mayo,all served on a grilled brioche bun.

Market Veggie Sandwich
Price $11.99 | Calories 790
The Market Veggie Sandwich is a fresh and flavorful vegetarian option featured on the First Watch Breakfast Menu with Prices.Packed with grilled zucchini, Crimini mushrooms, and spinach, it’s layered with melted Mozzarella, smashed avocado, and house-roasted tomato spread all served on toasted artisan bread.

Roast Beef & Havarti Sandwich
Price $14.29 | Calories 1140
The Roast Beef & Havarti Sandwich is a rich and savory pick on the First Watch breakfast and lunch menu. It features tender, all natural roast beef paired with smooth,creamy Havarti cheese, layered with pickled red onions and a house-made horseradish sauce.

Ham & Gruyere Melt
Price $12.79 | Calories 950
The Ham & Gruyere Melt is a warm and savory favorite on the First Watch menu,perfect for a comforting lunch or late breakfast. This flavorful sandwich have thinly sliced, all-natural smoked ham paired with rich Gruyere cheese, layered on grilled artisan bread with a touch of Dijon aioli.

Million Dollar Breakfast Sandwich
Price – $13.99 | 840 Calories
The Million Dollar Breakfast Sandwich is one of the most indulgent and flavorful choices on the First Watch breakfast menu. This rich and satisfying sandwich features a fried cage-free egg, all-natural bacon, aged white cheddar,and fresh arugula, all layered on a buttery brioche bun and finished with house-made bacon-onion jam.

Veggie Burger
Price $11.99 | Calories 770
The Veggie Burger at First Watch is a delicious plant-based option crafted for those who love flavor without the meat.Made with a house made veggie patty featuring wholesome ingredients like carrots, beans, and quinoa,it’s topped with fresh avocado, spring mix, tomato, red onion, and a zesty Dijon mayo all served on a toasted brioche bun.
Kid’s Menu
The Kid’s Menu on the First Watch Breakfast Menu with Prices offers a variety of tasty and wholesome options made just for little ones. From classic pancakes and scrambled eggs to grilled cheese and fresh fruit sides, each meal is thoughtfully portioned and made with high-quality, kid-approved ingredients.

Kids French Toast
Price $7.59 | Calories 470-620
The Kids French Toast is a sweet and satisfying favorite from the First Watch Breakfast Menu with Prices, made especially for little appetites. It have a thick slice of golden-brown French toast, lightly dusted with powdered sugar and served with a side of fresh fruit.

Waffle
Price $7.59 | Calories 380-530
The Kids Waffle is a fun and delicious choice from the First Watch Breakfast Menu with Prices, made just for little ones.This golden,fluffy waffle is served warm and topped with a light dusting of powdered sugar, along with a side of fresh fruit.

Grilled Cheese
Price $7.59 | Calories 820
The Kids Grilled Cheese is a classic comfort food option on the First Watch Breakfast Menu with Prices, specially made for younger guests. It has perfectly toasted artisan bread filled with melted cheddar cheese, creating a warm and gooey sandwich kids love.

Granola Bowl
Price $7.59 | Calories 530
The Granola Bowl is a refreshing and wholesome option on the First Watch Breakfast Menu with Prices, perfect for those who prefer a lighter yet nutritious start to their day. This bowl features crunchy honey-roasted granola layered with low-fat vanilla Greek yogurt, fresh seasonal fruit, and a drizzle of berry compote.

Chocolate Chip Pancake
Price $7.59 | Calories 720-870
The Chocolate Chip Pancake is a kid-favorite treat on the First Watch Breakfast Menu with Prices, combining the fluffy texture of classic pancakes with the rich sweetness of melted chocolate chips. Served warm with a dusting of powdered sugar and a side of fresh fruit, this pancake is the perfect way to add a little fun to your child’s morning meal.

Bacon and Egg
Price $7.59 | Calories 410
The Bacon and Egg meal is a simple yet satisfying choice from the First Watch Breakfast Menu with Prices, perfect for kids who enjoy classic breakfast flavors. It features a freshly cooked cage-free egg served with crispy, all-natural bacon and a side of fresh fruit or seasoned potatoes.

Steel-Cut Oatmeal
Price $7.59 | Calories 300
The Steel-Cut Oatmeal is a warm, hearty, and wholesome breakfast option on the First Watch Breakfast Menu with Prices. Made from slow-cooked steel-cut oats, this dish is topped with a delicious mix of fresh berries, sliced bananas, brown sugar, and pecans.It’s served with a side of milk and house-baked muffin, offering a filling and nutritious way to start your morning.
Side Dishes
Pair your meal with a Side Dish to complete your breakfast experience.
Beverages Menu With Prices
If you’re dining from the First Watch Breakfast Menu with Prices,Don’t miss their refreshing beverage options. From fresh juices to signature coffees, here’s a complete look at the drinks menu:
Beverage Item | Price |
---|---|
Project Sunrise Coffee | $3.99 |
Kale Tonic | $5.29 |
Morning Meditation | $5.29 |
Iced Coffee | $3.99 |
Fresh Brewed Iced Tea | $3.89 |
Milk | $3.89 |
Fountain Beverage | $3.89 |
Cold Brew Coffee | $4.39 |
Grapefruit Juice | $3.89 |
Apple Juice | $3.89 |
First Watch Break fast Hours
First Watch serves its full breakfast menu every day of the week, so you can enjoy your favorite morning dishes anytime during their regular hours.
Day | Breakfast Starts | Breakfast Ends |
---|---|---|
Monday | 7:00 AM | 2:30 PM |
Tuesday | 7:00 AM | 2:30 PM |
Wednesday | 7:00 AM | 2:30 PM |
Thursday | 7:00 AM | 2:30 PM |
Friday | 7:00 AM | 2:30 PM |
Saturday | 7:00 AM | 2:30 PM |
Sunday | 7:00 AM | 2:30 PM |
FAQs
First Watch Conclusion
The First Watch breakfast menu offers a delightful mix of classic comfort foods,fresh and healthy options, and kid friendly meals all crafted with high quality,farm fresh ingredients.When you’re in the mood for a hearty omelet,fluffy pancakes, a power bowl, or something light like avocado toast or steel-cut oatmeal,First Watch has something for everyone