Smoked Salmon Benedict – A First Watch Delight

The Smoked Salmon Benedict is one of the most delicious options on the First Watch Menu. It takes the traditional Benedict style and elevates it with silky smoked salmon, creamy sauce and fully cooked cage-free eggs. For brunch lovers, this dish gives a gap touch that feels both luxurious and satisfactory.
Smoked Salmon Benedict Ingredients
When you look at the salmon Benedict, it is clear that this dish is designed keeping in mind both elegance and balance. Each element on the plate is chosen to complement the other – from the crisp base of the toasted English muffin to the delicate folds of the smoked salmon that bring a subtle, fainting depth. Cage-free plaited eggs provide cream, while silk hollandaise adds prosperity and tang.

Item | Calories |
---|---|
Toasted English Muffin | 150 |
Smoked Salmon | 180 |
Cage-Free Eggs | 286 |
Hollandaise Sauce | 200 |
Fresh Herbs | 2 |
Potato | 120 |
Fresh Greens | 25 |
Smoked Salmon Benedict Nutrition
Beyond its mouth water presentation, smoked salmon bened also brings a thoughtful balance of nutrients that makes it more than only one treatment. This dish connects the salmon from healthy fat to haollands and lean protein to eggs, providing continuous energy without feeling heavy. English muffins and potatoes provide slow digested carbohydrates for fuel, while greens add freshness and fiber.

Nutrition | Amount |
---|---|
Calories | 520 – 640 |
Protein | 32 g |
Fat | 28 g |
Carbohydrates | 35 g |
Saturated Fat | 11 g |
Sodium | 1240 mg |
Why Fans Love Smoked Salmon Benedict
The smoked salmon has earned its popularity as it provides something different from the traditional, traditional versions created with bacon or sausage. It appeals firmly to seafood lovers who like the clean and light taste of the salmon as their protein choice. Each bite brings the balance of smokey salmon, tango hollandaise and butter texture from each bite, there is a harmony of taste that makes both sophisticated and comfortable feel.
For Best Experience Explore Egg-Sclusives Menu
Allergen Information
This dish may contain the following allergens:
- Eggs (plated eggs, hollandaise sauce)
- Milk/dairy (butter in Hollandaise, possible cream in preparation)
- Wheat/Glory (English Muffin)
- Fish (smoked salmon)
- Soy
Allergies guests should always inform employees before ordering.
Service of ideas
- Add a side of avocado or fresh fruit to balance.
- Pair with roasted vegetables for a healthy turn.
- Enjoy the first time with signature potatoes for heart meals.
Best drink pairing
To Enjoy Our meal, Pair with:

- Morning focus with fresh carrot, orange, turmeric mix juices.
- A light mimosa for a brunch festival
- Hot herbal tea with lemon to complement the richness of salmon
Price and availability table
Item | Price (approx) | Availability |
---|---|---|
Smoked Salmon Benedict | $13.99 – $15.99 | Breakfast & Brunch hours |
Add-on: Avocado | $1.50 – $2.50 | All locations |
Fresh Fruit Side | $3.50 – $4.50 | All locations |
FAQs
Conclusion
Smoked Salmon Benedict in the First Watch is a top option for someone in search of a luxurious, taste-rich brain. With its mixture of smokey salmon, velvet hollands, and fully hunting eggs, it offers a memorable food experience that still makes it nutritious. If you are looking for a dish that balances the taste, nutrition and presentation, this Benedict variation is worthy of a place on your musical list.