BLT Benedict – A First Watch Breakfast Favorite
Breakfast that feels relaxed and elevated. BLT Benedict never disappoints in the First Watch. This dish combines the flavors of a BLT sandwich with the prosperity of a classic benedict, resulting in a plate that is satisfactory, delicious and visually attractive. This type of snack makes the morning bright and turns a simple food into a truly memorable one.
BLT Benedict Ingredients
This Benedict is made with ingredients that are come together. Crispy bacon add a smoky crunch, While juicy slices of tomato bring freshness. A layer of greens lettuce or arugula keep it light and soft poached eggs give it a creamy texture. Everything rests on toasted ciabatta bread, topped with smooth sauce to tie the flavors together.
| Item | Calories |
|---|---|
| Whole Grain Artisan Bread | 420 |
| Cage-Free Eggs | 143 |
| Bacon | 121 |
| Monterey Jack Cheese | 159 |
| Spring Mix | 20 |
| Mayonnaise | 200 |
| Tomatoes | 7 |
| Cooking Oil | 50 |
| Lemon-Dressed Organic Mixed Greens | 70 |
BLT Benedict Nutrition
The Benedict is combines with protein, healthy fats, and carbohydrates in one plate. The eggs and bacon provide a good amount of protein for energy, while the sauce and bread add calories and make it. Fresh vegetables help to balance the dish and making it a meal best enjoyed as a satisfying start to the day.
| Nutrition | Amount |
|---|---|
| Calories (cal) | 1190 |
| Protein (g) | 44 |
| Fat (g) | 78 |
| Carbs (g) | 76 |
| Calories from Fat (cal) | 680 |
| Sat. Fat (g) | 23 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 505 |
| Sodium (mg) | 1525 |
| Fiber (g) | 15 |
| Sugars (g) | 18 |
| Added Sugars (g) | 10 |
Why Fans Love BLT Benedict
Customers love BLT Benedict because it seems to be anxious without being extremely heavy. The freshness of vegetables balances the prosperity of Bacon and Hollandis. It is also visually surprising, with which it is an ideal dish to share on social media. For many people, it provides comfort of a BLT sandwich with a benedict’s gourmet flair.
Also Try This Classic Benedict
Allergen Information
This dish may contain the following allergens:
- Eggs (poached eggs, hollandaise sauce)
- Milk / Dairy (butter, hollandaise, cheese if used)
- Wheat / Gluten (English muffin, bread)
- Soy (possible in butter blends or sauce ingredients)
- Cross-contact risk: tree nuts and other allergens may be present in the kitchen
- Guests with food allergies should notify restaurant staff before ordering
Serving ideas
- Add a side of experienced breakfast potatoes to hearty food.
- Couple with fresh fruits to balance prosperity.
- If you love a creamer finish then ask for extra hollands.
- For a mild option, request a bacon or gluten -free bread.
Best drink pairing
To Enjoy Our meal, Pair with:
- Freshly grounded coffee – complement of smokey bacon.
- Cold-represented bud tonic balances prosperity with juice-tangi.
- Iced Latte or Cappuccino – a comfortable cafe adds vibe.
- Fresh orange juice – Classic pairing with eggs benedict dishes.
Price and availability table
| Item | Value (Approx.) | Availability |
|---|---|---|
| BLT Benedict | $11.99 – $13.49 | Breakfast & Brunch |
| Add-on (Avocado, Extra Egg, Bacon) | $1.50 – $2.50 | All Locations |
FAQs
Conclusion
BLT Benedict in the First watch best breakfast item that mixes freshness with indulgence. With its crisp bacon, juicy tomatoes, creamy hollands, and fully mobilized eggs, this distributes everything you want to Hardik yet in a balanced breakfast. Whether you are a long fan of Egg Benedict or trying it for the first time, BLT Benedict provides a comfortable, delicious experience worth every bite.
